For over a year now, my two youngest siblings have been very into Crossfit. Despite the fact that I write about weight lifting every week, I hadn't given Crossfit a shot myself until Thanksgiving break, when my siblings and my sister's friend Anjelica let me join in on their workout. I could only lift the bar, but it was a lot of fun (in a kind of painful way).
Deadlifts - I knew how to do those!
My sister is stronger than yours.
My brother is also stronger than yours. These two are really good at push-presses.
And despite being tiny, Anjelica is stronger than me.
Working out with these three really inspired me to improve my strength. Hopefully you'll be seeing me lifting more than the bar in the New Year!
Have you guys tried Crossfit before?