Eat Well: Elimination // Whole30

Image via wholeliving.com

I've been going back and forth on whether or not to tell y'all about this.

On Monday, my husband and I started the Whole30, an increasingly popular diet. Well, the founders of the Whole30 would probably resist the moniker "diet" - it's more about cutting "bad" foods out of your life and only eating naturally occurring things. But you get the point.

To be honest, as far as "diets" go, the Whole30 is up my alley. I've never been able to stick to a diet where you count calories and measure your portions with the end goal of losing weight. What I have done are "elimination diets" - I've given up all dessert for Lent, I've given up gluten for a month, I've given up eating out for a month, etc. I thought I was unique in this, but apparently it's a thing.

In the Whole30, you cut entire food groups out of your diet (desserts, grains, white potatoes, soy, etc.) and can eat as much meat and vegetables as you want which is great because 1) portion control is not my thing but 2) there's only so much meat, vegetables, and fruit you can eat before you're stuffed.

I'll be honest - I was hesitating to tell you guys about this eating experiment because I wanted to avoid accountability on all fronts. Generally when I've tried stuff like this in the past I haven't done a great job - and I'd rather fail in private than fail in public. However, I spent the past two days on a business trip in Wisconsin and somehow managed to stick to the tenets of the plan. You really don't realize how carb-y American food is until you try to buy dinner in an airport. Nonetheless, the fact that I made it through two crazy, travel-filled days means I can easily take on another 27 days at home! And I want you guys to keep me honest. So that's the deal.

Also, please note that this diet did not keep me from pinning about a million Oreo brownie recipes on Pinterest last night. My body may be in the process of giving up sugar, but my mind is still addicted.

Also, the Whole30 website appears to be down, so I can't link to it right now - you should definitely Google it yourself, though!